Why Stress ERADICATION? Is it different from Stress Management? How?
At STEP, we ask a very simple question, “Why build up Stress first and then look for ways to manage it?” As has been proven over the years through our experience and of the people who have experienced the bliss of the concept, that when there is a way to live Stress Eradication, why the focus be on management only. You will be able to manage your stress for that moment only but what after that. It will come again and again and again.

Life will keep on coming to you as situations and situations: some you will already know how to manage, some you may not at least at that moment, giving rise to stresses, some of which may eve be imaginary, that is, before anything even happens. Eradication is indeed a process directed towards preparing you towards managing all the situations that will come in the future or are already present in your life. Once you have the right focus on the prevailing situation, Stress will automatically stand eradicated.

Will this process of Stress Eradication take same amount of time for everyone?
No, the process will be of varying time durations for all, depending upon their backgrounds, the present situations and commitments. It may take one moment for someone, and it may take one month to one year to one lifetime to a number of lifetimes for others.

The point of beginning however is to make a firm decision and commitment to Self that yes, I want to learn to develop mySelf for living a stress free life.

What is Samarpan Yog™?
Samarpan has no equivalent word in hind language from where it originates or for that matter not in any other eastern language either. Most people might consider Surrender to be its near equivalent but as a concept, surrender is always under force or pressure and therefore out of fear WHEREAS Samarpan is a joyous expression of the concept arising out of love. It means 100% Nonjudgmental Devotional Acceptance.

Yog means addition, as in mathematics. For a concept, it is value addition till 100% depth is attained.

It is Dr Rakesh Chopra’s research based spiritual breakthrough.

Who is Dr Rakesh Chopra?
DR RAKESH CHOPRA, the corporate spiritual mentor is a medical graduate with additional qualification in human psychology.

Based on the spiritual law of SAMARPAN YOGTM, he phenomenally merges spirituality with management of life in all of its dimensions: at home, at work, in society, within Self. His scientific logics, and R & D on Stress Eradication has given health its complete meaning: health of body, health of mind, health of soul, health of business, health of relation, health of society and therefore the health of nation.

What makes him different and stand out is that in the true spirit of a saint, he is first living all the concepts he is sharing. He is SAMARPAN YOG™ personified!

How from medical practice through own nursing home, he moved on to adding spiritual dimension to management?
While running his own nursing home at Chandigarh, the capital city of Punjab and Haryana, Dr Chopra felt that at the most he could add value to the life of 1000 families only. AND that too restricted to the medical treatment of body, leaving a large scope for developing and sharing systems for living a happy life for most of his patients were suffering because of unhappiness within. This marked the beginning of his research moving on from body to mind, soul, business, relations and further.

How many people have received the benefit of STEP since its inception?
Since 1980s, over 1 lakh top, senior and middle management executives from public and private sectors, and MNCs in addition to the bureaucrats, educators, professionals, entrepreneurs, students, retired personnel, home makers all around the globe have added lasting value in their lives through his programs, workshops, face-to-face and e- counselings, talks, publications and corporate health TV shows.